Current Reads

My most current read! Absolutely loving this book on all things women and hormones. I high suggest getting a copy yourself to help better your understanding on the women’s body and the cycles we go through.

The author Aviva highlights and offers solutions to the frustrations women face on a daily basis when it comes to challenges regarding periods, endometriosis, menopause, child birth, fertility, weight loss/gain. Some things that are otherwise seen as “normal” or not taken seriously enough by some physicians that typically cause women to doubt their own feelings and intuitions.

I have not yet finished but, so far I find this book enlightening and empowering!